Workouts
248kj
84rpm
50%
21mph
406kj
83rpm
53%
22mph
364kj
84rpm
49%
21mph
386kj
83rpm
51%
22mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 3/31/22 @ 10:0 AM
Difficulty: 8.03 / 10
345kj
80rpm
50%
21mph
334kj
83rpm
48%
21mph
20 min Ed Sheeran Full Body Strength
Ben Alldis
Monday 3/28/22 @ 8:29 PM
Difficulty: 6.69 / 10
385kj
78rpm
53%
22mph
20 min Queen Full Body Strength
Ben Alldis
Tuesday 3/22/22 @ 3:42 PM
Difficulty: 6.43 / 10