Workouts

30 min 80s Rock Ride
Sam Yo
Monday 7/11/22 @ 11:4 AM
Difficulty: 7.59 / 10
302kj
75rpm
49%
20mph
5 min Cool Down Ride
Ben Alldis
Thursday 7/7/22 @ 11:2 AM
Difficulty: 0 / 10
39kj
70rpm
47%
18mph
30 min Classic Rock Ride
Ben Alldis
Thursday 7/7/22 @ 10:29 AM
Difficulty: 7.92 / 10
341kj
77rpm
50%
21mph
30 min 80s Ride
Denis Morton
Wednesday 7/6/22 @ 7:28 PM
Difficulty: 7.72 / 10
361kj
81rpm
51%
21mph
30 min 80s Ride
Ben Alldis
Wednesday 6/29/22 @ 10:56 AM
Difficulty: 7.82 / 10
370kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 6/14/22 @ 10:16 AM
Difficulty: 3.2 / 10
 
20 min 90s Dance Ride
Ben Alldis
Tuesday 6/14/22 @ 9:54 AM
Difficulty: 7.52 / 10
227kj
76rpm
51%
21mph
30 min EDM Ride
Matt Wilpers
Monday 6/13/22 @ 10:43 PM
Difficulty: 7.94 / 10
355kj
79rpm
51%
21mph
15 min Tabata Ride
Bradley Rose
Friday 6/10/22 @ 9:53 AM
Difficulty: 7.5 / 10
171kj
79rpm
50%
21mph
30 min 90s Rock Ride
Ben Alldis
Wednesday 6/8/22 @ 10:15 AM
Difficulty: 7.77 / 10
330kj
79rpm
49%
21mph