00clairebear00
CT
Total Rides: 1526
Following
00clairebear00
CT
Total Rides: 1526
Following
Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/20/23 @ 11:54 AM
Difficulty: 6.85 / 10
201kj
67rpm
45%
17mph
26kj
75rpm
36%
15mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 1:12 PM
Difficulty: 4.25 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/19/23 @ 12:40 PM
Difficulty: 7.56 / 10
128kj
74rpm
42%
17mph
30 min Upper Body Strength
Selena Samuela
Monday 12/18/23 @ 1:55 PM
Difficulty: 6.95 / 10
169kj
76rpm
39%
16mph
10 min Lower Body Stretch
Adrian Williams
Sunday 12/17/23 @ 4:48 PM
Difficulty: 3.99 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 12/17/23 @ 4:16 PM
Difficulty: 7.56 / 10