Workouts
22kj
77rpm
35%
14mph
204kj
68rpm
45%
17mph
28kj
81rpm
36%
16mph
30 min R&B Yoga Flow
Chelsea Jackson Roberts
Thursday 12/21/23 @ 12:48 PM
Difficulty: 5.07 / 10
45 min Full Body Strength
Adrian Williams
Thursday 12/21/23 @ 12:2 PM
Difficulty: 8.06 / 10
20 min Focus Flow: Healthy Back
Aditi Shah
Wednesday 12/20/23 @ 1:2 PM
Difficulty: 4.55 / 10
5 min Upper Body Stretch
Adrian Williams
Wednesday 12/20/23 @ 12:57 PM
Difficulty: 3.65 / 10
30 min Upper Body Strength
Selena Samuela
Wednesday 12/20/23 @ 12:26 PM
Difficulty: 6.95 / 10