Workouts
103kj
68rpm
45%
17mph
24kj
82rpm
33%
14mph
45 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 12/25/23 @ 2:35 PM
Difficulty: 4.83 / 10
20 min Power & Performance Benchmark
Adrian Williams
Sunday 12/24/23 @ 4:58 PM
Difficulty: 7.62 / 10
114kj
72rpm
40%
16mph
269kj
72rpm
41%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 12/22/23 @ 1:11 PM
Difficulty: 4.7 / 10