Workouts

15 min 80s Ride
Robin Arzón
Tuesday 12/26/23 @ 12:56 PM
Difficulty: 5.96 / 10
103kj
68rpm
45%
17mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 12/26/23 @ 12:50 PM
Difficulty: 4.17 / 10
24kj
82rpm
33%
14mph
45 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 12/25/23 @ 2:35 PM
Difficulty: 4.83 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 12/24/23 @ 5:27 PM
Difficulty: 4.57 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Sunday 12/24/23 @ 5:4 PM
Difficulty: 7.55 / 10
 
20 min Power & Performance Benchmark
Adrian Williams
Sunday 12/24/23 @ 4:58 PM
Difficulty: 7.62 / 10
 
20 min Core Strength
Robin Arzón
Sunday 12/24/23 @ 4:34 PM
Difficulty: 6.79 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 12/24/23 @ 4:13 PM
Difficulty: 6.34 / 10
114kj
72rpm
40%
16mph
45 min Low Impact Ride
Hannah Corbin
Saturday 12/23/23 @ 4:1 PM
Difficulty: 6.37 / 10
269kj
72rpm
41%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 12/22/23 @ 1:11 PM
Difficulty: 4.7 / 10