Workouts

30 min Evening Yoga Flow
Kristin McGee
Tuesday 1/2/24 @ 12:23 AM
Difficulty: 4.93 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 12/30/23 @ 11:20 PM
Difficulty: 0 / 10
 
20 min Pop Pilates
Kristin McGee
Friday 12/29/23 @ 4:15 PM
Difficulty: 6.24 / 10
 
20 min Full Body Stretch
Adrian Williams
Thursday 12/28/23 @ 3:38 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Adrian Williams
Thursday 12/28/23 @ 3:1 PM
Difficulty: 7.41 / 10
 
30 min Low Impact Ride
Hannah Corbin
Thursday 12/28/23 @ 2:25 PM
Difficulty: 6.41 / 10
181kj
72rpm
41%
16mph
30 min Grounded Slow Flow
Nico Sarani
Wednesday 12/27/23 @ 2:15 PM
Difficulty: 5.31 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/26/23 @ 1:46 PM
Difficulty: 4.75 / 10
 
20 min Upper Body Strength
Jess Sims
Tuesday 12/26/23 @ 1:24 PM
Difficulty: 6.88 / 10
 
10 min Pilates
Kristin McGee
Tuesday 12/26/23 @ 1:12 PM
Difficulty: 0 / 10