00clairebear00
CT
Total Rides: 1526

Following

00clairebear00
CT
Total Rides: 1526

Following

Workouts

30 min Upper Body Strength
Selena Samuela
Tuesday 9/5/23 @ 11:48 AM
Difficulty: 7.65 / 10
View Class
 
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 11:16 AM
Difficulty: 7.6 / 10
View Class
251kj
67rpm
50%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 11:11 AM
Difficulty: 4.42 / 10
View Class
30kj
82rpm
37%
16mph
10 min Focus Flow: Quads
Anna Greenberg
Monday 9/4/23 @ 4:28 PM
Difficulty: 3.85 / 10
View Class
 
10 min Focus Flow: Hips
Aditi Shah
Monday 9/4/23 @ 4:16 PM
Difficulty: 4.5 / 10
View Class
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 9/4/23 @ 3:55 PM
Difficulty: 7.18 / 10
View Class
 
10 min Glutes & Legs Strength
Andy Speer
Monday 9/4/23 @ 3:27 PM
Difficulty: 6.77 / 10
View Class
 
20 min Core Strength
Robin Arzón
Monday 9/4/23 @ 3:4 PM
Difficulty: 6.79 / 10
View Class
 
20 min Pop Ride
Cody Rigsby
Monday 9/4/23 @ 2:41 PM
Difficulty: 7.37 / 10
View Class
186kj
67rpm
53%
19mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 9/4/23 @ 12:45 AM
Difficulty: 4.61 / 10
View Class