Workouts

20 min Low Impact Ride
Robin Arzón
Friday 1/5/24 @ 4:44 PM
Difficulty: 5.78 / 10
115kj
79rpm
38%
16mph
20 min Slow Flow
Chelsea Jackson Roberts
Thursday 1/4/24 @ 4:4 PM
Difficulty: 4.65 / 10
 
30 min Full Body Strength
Adrian Williams
Thursday 1/4/24 @ 3:32 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 3:10 PM
Difficulty: 6.41 / 10
137kj
73rpm
43%
17mph
30 min Reset
Denis Morton
Wednesday 1/3/24 @ 9:19 PM
Difficulty: 0 / 10
 
30 min Kwanzaa Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 1:6 PM
Difficulty: 0 / 10
 
15 min 2000s Pilates
Aditi Shah
Tuesday 1/2/24 @ 12:43 PM
Difficulty: 5.48 / 10
 
20 min Core Strength
Robin Arzón
Tuesday 1/2/24 @ 12:18 PM
Difficulty: 6.79 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/2/24 @ 11:56 AM
Difficulty: 7.32 / 10
144kj
68rpm
47%
17mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 1/2/24 @ 11:50 AM
Difficulty: 4.17 / 10
24kj
82rpm
33%
14mph