00clairebear00
CT
Total Rides: 1526

Following

00clairebear00
CT
Total Rides: 1526

Following

Workouts

15 min Dave Ride
Hannah Frankson
Friday 9/8/23 @ 11:23 AM
Difficulty: 0 / 10
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110kj
74rpm
44%
17mph
5 min Warm Up Ride
Kendall Toole
Friday 9/8/23 @ 11:18 AM
Difficulty: 4.25 / 10
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27kj
81rpm
36%
15mph
20 min Full Body Stretch
Adrian Williams
Thursday 9/7/23 @ 12:16 PM
Difficulty: 4.47 / 10
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10 min Foam Rolling
Hannah Corbin
Thursday 9/7/23 @ 12:6 PM
Difficulty: 4.36 / 10
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60 min Total Strength
Andy Speer
Thursday 9/7/23 @ 11:4 AM
Difficulty: 8.47 / 10
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5 min Full Body Stretch
Adrian Williams
Wednesday 9/6/23 @ 1:23 PM
Difficulty: 3.62 / 10
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45 min Gospel Yoga Flow
Chelsea Jackson Roberts
Wednesday 9/6/23 @ 12:35 PM
Difficulty: 5.12 / 10
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20 min Core Strength
Robin Arzón
Wednesday 9/6/23 @ 12:13 PM
Difficulty: 6.79 / 10
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20 min Low Impact Ride
Robin Arzón
Wednesday 9/6/23 @ 11:52 AM
Difficulty: 5.46 / 10
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120kj
76rpm
40%
16mph
30 min Evening Slow Flow
Chelsea Jackson Roberts
Tuesday 9/5/23 @ 11:38 PM
Difficulty: 4.21 / 10
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