Workouts

15 min Salt-N-Pepa Ride
Ally Love
Sunday 9/10/23 @ 2:46 PM
Difficulty: 6.91 / 10
115kj
75rpm
43%
17mph
5 min Warm Up Ride
Kendall Toole
Sunday 9/10/23 @ 2:40 PM
Difficulty: 4.25 / 10
28kj
82rpm
36%
15mph
30 min Chaka Khan Yoga Flow
Chelsea Jackson Roberts
Saturday 9/9/23 @ 10:15 PM
Difficulty: 4.69 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 9/9/23 @ 10:5 PM
Difficulty: 4.31 / 10
 
30 min Trap Music Full Body Strength
Adrian Williams
Saturday 9/9/23 @ 9:33 PM
Difficulty: 7.5 / 10
 
20 min Recovery Ride
Hannah Corbin
Saturday 9/9/23 @ 8:53 PM
Difficulty: 5.2 / 10
122kj
77rpm
40%
16mph
20 min Full Body Stretch
Adrian Williams
Friday 9/8/23 @ 12:33 PM
Difficulty: 4.47 / 10
 
20 min Core Strength
Robin Arzón
Friday 9/8/23 @ 12:12 PM
Difficulty: 6.79 / 10
 
15 min Miguel Ride
Tunde Oyeneyin
Friday 9/8/23 @ 11:56 AM
Difficulty: 6.53 / 10
95kj
71rpm
43%
16mph
15 min LL Cool J Ride
Robin Arzón
Friday 9/8/23 @ 11:40 AM
Difficulty: 6.81 / 10
105kj
74rpm
42%
17mph