Workouts
20 min Upper Body Strength
Robin Arzón
Wednesday 9/13/23 @ 12:27 PM
Difficulty: 7.25 / 10
141kj
77rpm
41%
17mph
20 min Focus Flow: Lizard Pose
Chelsea Jackson Roberts
Tuesday 9/12/23 @ 11:34 AM
Difficulty: 4.71 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 9/12/23 @ 11:11 AM
Difficulty: 7.89 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Tuesday 9/12/23 @ 11:0 AM
Difficulty: 0 / 10
184kj
76rpm
40%
16mph