Workouts

60 min Total Strength
Andy Speer
Thursday 9/14/23 @ 11:16 AM
Difficulty: 8.23 / 10
 
10 min Full Body Stretch
Hannah Corbin
Wednesday 9/13/23 @ 12:49 PM
Difficulty: 4.1 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 9/13/23 @ 12:27 PM
Difficulty: 7.25 / 10
 
20 min 2000s Pilates
Aditi Shah
Wednesday 9/13/23 @ 12:6 PM
Difficulty: 6.23 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 11:45 AM
Difficulty: 6.56 / 10
141kj
77rpm
41%
17mph
20 min Focus Flow: Lizard Pose
Chelsea Jackson Roberts
Tuesday 9/12/23 @ 11:34 AM
Difficulty: 4.71 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 9/12/23 @ 11:11 AM
Difficulty: 7.89 / 10
 
10 min City Girls Glutes & Legs Strength
Adrian Williams
Tuesday 9/12/23 @ 11:0 AM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 9/12/23 @ 10:49 AM
Difficulty: 6.67 / 10
 
30 min Low Impact Ride
Ally Love
Tuesday 9/12/23 @ 10:18 AM
Difficulty: 6.52 / 10
184kj
76rpm
40%
16mph