Workouts
130kj
77rpm
40%
17mph
120kj
78rpm
39%
16mph
30 min R&B Slow Flow
Chelsea Jackson Roberts
Friday 9/22/23 @ 12:38 PM
Difficulty: 4.64 / 10
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Friday 9/22/23 @ 12:37 PM
Difficulty: 4.48 / 10
20 min Daft Punk Core Strength
Robin Arzón
Friday 9/22/23 @ 12:15 PM
Difficulty: 6.57 / 10
276kj
75rpm
41%
16mph
15 min Yoga Flow
Chelsea Jackson Roberts
Thursday 9/21/23 @ 12:44 PM
Difficulty: 5.09 / 10
15 min Full Body Stretch
Adrian Williams
Wednesday 9/20/23 @ 12:10 PM
Difficulty: 4.26 / 10