Workouts

20 min Hip Hop Ride
Hannah Corbin
Saturday 9/23/23 @ 4:16 PM
Difficulty: 6.95 / 10
130kj
77rpm
40%
17mph
20 min Recovery Ride
Denis Morton
Saturday 9/23/23 @ 3:55 PM
Difficulty: 4.86 / 10
120kj
78rpm
39%
16mph
30 min R&B Slow Flow
Chelsea Jackson Roberts
Friday 9/22/23 @ 12:38 PM
Difficulty: 4.64 / 10
 
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Friday 9/22/23 @ 12:37 PM
Difficulty: 4.48 / 10
 
20 min Daft Punk Core Strength
Robin Arzón
Friday 9/22/23 @ 12:15 PM
Difficulty: 6.57 / 10
 
45 min Low Impact Ride
Tunde Oyeneyin
Friday 9/22/23 @ 11:28 AM
Difficulty: 6.61 / 10
276kj
75rpm
41%
16mph
20 min Full Body Stretch
Adrian Williams
Thursday 9/21/23 @ 1:1 PM
Difficulty: 4.47 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Thursday 9/21/23 @ 12:44 PM
Difficulty: 5.09 / 10
 
60 min Total Strength
Andy Speer
Thursday 9/21/23 @ 11:42 AM
Difficulty: 8.23 / 10
 
15 min Full Body Stretch
Adrian Williams
Wednesday 9/20/23 @ 12:10 PM
Difficulty: 4.26 / 10