Workouts
129kj
73rpm
42%
17mph
10 min Lower Body Stretch
Adrian Williams
Tuesday 9/26/23 @ 12:51 PM
Difficulty: 3.99 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 9/26/23 @ 12:31 PM
Difficulty: 7.6 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Tuesday 9/26/23 @ 12:19 PM
Difficulty: 0 / 10
256kj
63rpm
53%
18mph
32kj
82rpm
38%
16mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Monday 9/25/23 @ 12:20 PM
Difficulty: 4.14 / 10