Workouts

20 min Low Impact Ride
Robin Arzón
Friday 1/12/24 @ 12:52 PM
Difficulty: 6.05 / 10
100kj
75rpm
38%
15mph
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 1:38 PM
Difficulty: 4.65 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 1/10/24 @ 1:7 PM
Difficulty: 7.96 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 12:9 PM
Difficulty: 6.46 / 10
176kj
74rpm
40%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 1/7/24 @ 5:32 PM
Difficulty: 4.9 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 1/7/24 @ 4:55 PM
Difficulty: 7.46 / 10
214kj
71rpm
45%
17mph
5 min Gratitude Meditation
Anna Greenberg
Sunday 1/7/24 @ 3:57 AM
Difficulty: 0 / 10
 
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 1/5/24 @ 5:38 PM
Difficulty: 4.25 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Friday 1/5/24 @ 5:16 PM
Difficulty: 7.27 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Friday 1/5/24 @ 5:5 PM
Difficulty: 5.29 / 10
53kj
77rpm
38%
15mph