Workouts
30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/4/23 @ 11:28 AM
Difficulty: 7.8 / 10
262kj
68rpm
51%
19mph
31kj
82rpm
38%
16mph
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/3/23 @ 10:59 AM
Difficulty: 7.22 / 10
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 10/3/23 @ 10:49 AM
Difficulty: 7.51 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 10/2/23 @ 11:35 AM
Difficulty: 7.51 / 10
10 min Upper Body Strength Warm Up
Callie Gullickson
Monday 10/2/23 @ 11:24 AM
Difficulty: 4.71 / 10