00clairebear00
CT
Total Rides: 1526
Following
00clairebear00
CT
Total Rides: 1526
Following
Workouts
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Friday 10/6/23 @ 12:42 PM
Difficulty: 4.28 / 10
63kj
76rpm
41%
17mph
229kj
67rpm
51%
19mph
94kj
75rpm
40%
16mph
10 min Full Body Stretch
Adrian Williams
Thursday 10/5/23 @ 12:35 PM
Difficulty: 3.8 / 10
20 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 10/5/23 @ 12:13 PM
Difficulty: 4.54 / 10
20 min Focus Flow: For Runners
Denis Morton
Wednesday 10/4/23 @ 12:35 PM
Difficulty: 4.79 / 10
30 min Upper Body Strength
Selena Samuela
Wednesday 10/4/23 @ 12:0 PM
Difficulty: 7.65 / 10