Workouts
20 min Tropical House Pilates
Aditi Shah
Wednesday 10/18/23 @ 11:35 AM
Difficulty: 5.8 / 10
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/18/23 @ 11:4 AM
Difficulty: 7.66 / 10
257kj
66rpm
52%
18mph
28kj
83rpm
36%
16mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 12:49 PM
Difficulty: 3.55 / 10
10 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 10/17/23 @ 12:38 PM
Difficulty: 4.23 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/17/23 @ 12:8 PM
Difficulty: 7.19 / 10
20 min AFO Core Strength: Doja Cat
Robin Arzón
Tuesday 10/17/23 @ 11:45 AM
Difficulty: 6.83 / 10
146kj
74rpm
43%
17mph
23kj
85rpm
32%
14mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 10/16/23 @ 11:59 AM
Difficulty: 4.28 / 10