Workouts
188kj
79rpm
39%
17mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Friday 10/20/23 @ 2:7 PM
Difficulty: 4.28 / 10
44kj
70rpm
36%
14mph
275kj
66rpm
53%
19mph
30kj
81rpm
37%
16mph
20 min Full Body Stretch
Hannah Corbin
Thursday 10/19/23 @ 12:35 PM
Difficulty: 5.33 / 10
5 min Upper Body Stretch
Adrian Williams
Wednesday 10/18/23 @ 12:28 PM
Difficulty: 3.65 / 10
30 min Upper Body Strength
Selena Samuela
Wednesday 10/18/23 @ 11:57 AM
Difficulty: 7.02 / 10