Workouts
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Monday 1/15/24 @ 3:27 PM
Difficulty: 7.66 / 10
92kj
76rpm
40%
16mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 1/14/24 @ 2:53 PM
Difficulty: 3.55 / 10
10 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 1/14/24 @ 2:42 PM
Difficulty: 4.23 / 10
82kj
76rpm
38%
15mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 1/12/24 @ 1:38 PM
Difficulty: 4.79 / 10