Workouts

30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Monday 1/15/24 @ 3:27 PM
Difficulty: 7.66 / 10
 
20 min Pilates
Aditi Shah
Monday 1/15/24 @ 3:4 PM
Difficulty: 6.18 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Monday 1/15/24 @ 2:47 PM
Difficulty: 6.25 / 10
92kj
76rpm
40%
16mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 1/14/24 @ 2:53 PM
Difficulty: 3.55 / 10
 
10 min Focus Flow: Hamstrings
Anna Greenberg
Sunday 1/14/24 @ 2:42 PM
Difficulty: 4.23 / 10
 
30 min Glutes & Legs Strength
Rad Lopez
Sunday 1/14/24 @ 2:10 PM
Difficulty: 7.34 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 1:45 PM
Difficulty: 6.23 / 10
 
15 min Low Impact Ride
Hannah Frankson
Sunday 1/14/24 @ 1:29 PM
Difficulty: 5.06 / 10
82kj
76rpm
38%
15mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 1/12/24 @ 1:38 PM
Difficulty: 4.79 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Friday 1/12/24 @ 1:15 PM
Difficulty: 7.3 / 10