00clairebear00
CT
Total Rides: 1526
Following
00clairebear00
CT
Total Rides: 1526
Following
Workouts
10 min Lower Body Stretch
Adrian Williams
Tuesday 10/24/23 @ 1:4 PM
Difficulty: 3.99 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/24/23 @ 12:43 PM
Difficulty: 7.28 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Tuesday 10/24/23 @ 12:32 PM
Difficulty: 0 / 10
195kj
75rpm
42%
17mph
30 min Pop Yoga Flow
Chelsea Jackson Roberts
Monday 10/23/23 @ 12:28 PM
Difficulty: 4.56 / 10
5 min Upper Body Stretch
Adrian Williams
Monday 10/23/23 @ 12:12 PM
Difficulty: 3.65 / 10
20 min Chest & Back Strength
Jermaine Johnson
Monday 10/23/23 @ 11:50 AM
Difficulty: 7.42 / 10
10 min Upper Body Strength
Jermaine Johnson
Monday 10/23/23 @ 11:39 AM
Difficulty: 7.17 / 10