Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Monday 11/6/23 @ 12:25 PM
Difficulty: 7.77 / 10
223kj
65rpm
49%
17mph
27kj
80rpm
36%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 11/6/23 @ 7:6 AM
Difficulty: 6.5 / 10
30 min Glutes & Legs Strength
Selena Samuela
Sunday 11/5/23 @ 3:58 PM
Difficulty: 8.1 / 10
207kj
66rpm
57%
20mph
28kj
80rpm
37%
16mph