Workouts

20 min Core Strength
Robin Arzón
Sunday 11/12/23 @ 3:6 PM
Difficulty: 6.83 / 10
 
30 min DMX Ride
Tunde Oyeneyin
Sunday 11/12/23 @ 2:34 PM
Difficulty: 7.73 / 10
236kj
69rpm
49%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 11/12/23 @ 2:28 PM
Difficulty: 4.42 / 10
31kj
81rpm
38%
16mph
45 min Yoga Flow
Denis Morton
Saturday 11/11/23 @ 4:28 PM
Difficulty: 5.57 / 10
 
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Friday 11/10/23 @ 3:22 PM
Difficulty: 5.24 / 10
 
60 min Total Strength
Andy Speer
Friday 11/10/23 @ 2:21 PM
Difficulty: 8.47 / 10
 
30 min Yoga Flow
Kristin McGee
Thursday 11/9/23 @ 12:2 PM
Difficulty: 5.66 / 10
 
30 min Yoga Flow
Kristin McGee
Thursday 11/9/23 @ 11:49 AM
Difficulty: 5.66 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 1:26 PM
Difficulty: 4.85 / 10
 
10 min Afrobeats Chest & Back Strength
Jermaine Johnson
Wednesday 11/8/23 @ 1:14 PM
Difficulty: 6.61 / 10