Workouts

30 min Low Impact Ride
Hannah Corbin
Friday 1/19/24 @ 1:14 PM
Difficulty: 6.18 / 10
172kj
73rpm
40%
16mph
45 min Hip Hop Full Body Strength
Adrian Williams
Thursday 1/18/24 @ 1:26 PM
Difficulty: 7.74 / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Wednesday 1/17/24 @ 11:46 AM
Difficulty: 3.89 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Wednesday 1/17/24 @ 11:39 AM
Difficulty: 7.66 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 11:18 AM
Difficulty: 6.06 / 10
111kj
69rpm
41%
15mph
20 min Motown Walk
Joslyn Thompson Rule
Tuesday 1/16/24 @ 9:55 PM
Difficulty: 5.57 / 10
 
30 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/16/24 @ 2:44 PM
Difficulty: 7.34 / 10
 
20 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 2:15 PM
Difficulty: 6.23 / 10
 
20 min Pop Ride
Robin Arzón
Tuesday 1/16/24 @ 1:53 PM
Difficulty: 6.91 / 10
133kj
77rpm
41%
17mph
30 min Morning Yoga Flow
Aditi Shah
Monday 1/15/24 @ 5:23 PM
Difficulty: 5.13 / 10