00clairebear00
CT
Total Rides: 1526
Following
00clairebear00
CT
Total Rides: 1526
Following
Workouts
10 min Full Body Strength Warm Up
Selena Samuela
Thursday 12/14/23 @ 12:22 PM
Difficulty: 4.96 / 10
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/13/23 @ 1:45 PM
Difficulty: 3.71 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 12/13/23 @ 1:34 PM
Difficulty: 7.01 / 10
20 min Focus Flow: Healthy Back
Aditi Shah
Tuesday 12/12/23 @ 11:51 AM
Difficulty: 4.55 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/12/23 @ 11:31 AM
Difficulty: 7.19 / 10
114kj
75rpm
40%
16mph
28kj
80rpm
37%
16mph