Workouts

20 min Core Strength
Robin Arzón
Sunday 12/17/23 @ 3:52 PM
Difficulty: 7.13 / 10
 
30 min Pop Ride
Robin Arzón
Sunday 12/17/23 @ 3:20 PM
Difficulty: 7.4 / 10
240kj
69rpm
49%
18mph
5 min Warm Up Ride
Kendall Toole
Sunday 12/17/23 @ 3:14 PM
Difficulty: 4.25 / 10
28kj
83rpm
36%
16mph
45 min Morning Slow Flow
Chelsea Jackson Roberts
Saturday 12/16/23 @ 9:52 PM
Difficulty: 4.9 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Friday 12/15/23 @ 1:17 PM
Difficulty: 4.69 / 10
 
20 min Core Strength
Robin Arzón
Friday 12/15/23 @ 12:52 PM
Difficulty: 6.79 / 10
 
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Friday 12/15/23 @ 12:20 PM
Difficulty: 8.02 / 10
280kj
62rpm
58%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 12/15/23 @ 12:14 PM
Difficulty: 4.42 / 10
31kj
81rpm
38%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 12/14/23 @ 1:20 PM
Difficulty: 4.9 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 12/14/23 @ 12:32 PM
Difficulty: 7.74 / 10