007in215
AKA JGlyndon
Total Rides: 2378

Following

007in215
AKA JGlyndon
Total Rides: 2378

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 10/19/23 @ 5:5 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 10/19/23 @ 4:56 PM
Difficulty: 3.51 / 10
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kj
rpm
%
0mph
30 min Soft Rock Ride
Christine D'Ercole
Thursday 10/19/23 @ 4:23 PM
Difficulty: 7.24 / 10
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kj
rpm
%
0mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 1:59 PM
Difficulty: 7.56 / 10
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226kj
71rpm
38%
15mph
20 min HIIT & Hills Ride
Ben Alldis
Sunday 10/15/23 @ 1:27 PM
Difficulty: 8.09 / 10
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245kj
63rpm
60%
22mph
20 min 2010s Ride
Ben Alldis
Sunday 10/15/23 @ 12:57 PM
Difficulty: 7.49 / 10
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178kj
69rpm
50%
19mph
30 min Low Impact Ride
Denis Morton
Saturday 10/14/23 @ 1:56 PM
Difficulty: 6.17 / 10
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453kj
71rpm
61%
23mph
20 min Pop Ride
Bradley Rose
Thursday 10/12/23 @ 10:57 AM
Difficulty: 7.03 / 10
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56kj
73rpm
46%
18mph
20 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 10/10/23 @ 11:21 AM
Difficulty: 7.15 / 10
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166kj
75rpm
46%
19mph
30 min EDM Ride
Leanne Hainsby
Sunday 10/8/23 @ 12:57 PM
Difficulty: 7.71 / 10
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351kj
67rpm
57%
21mph