Workouts
292kj
74rpm
49%
20mph
637kj
69rpm
54%
20mph
163kj
63rpm
41%
14mph
299kj
70rpm
52%
20mph
Extra 10: Low Impact Ride
Denis Morton
Wednesday 10/25/23 @ 12:27 PM
Difficulty: 4.71 / 10
64kj
78rpm
40%
17mph
182kj
70rpm
50%
19mph
299kj
73rpm
50%
20mph
162kj
72rpm
47%
18mph
266kj
77rpm
46%
19mph
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 10/21/23 @ 1:59 PM
Difficulty: 6.89 / 10
358kj
75rpm
45%
18mph