Workouts
457kj
76rpm
58%
23mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 11/11/23 @ 3:13 PM
Difficulty: 8.16 / 10
445kj
64rpm
55%
20mph
233kj
72rpm
46%
18mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 11/9/23 @ 11:57 AM
Difficulty: 7.46 / 10
245kj
73rpm
46%
18mph
213kj
68rpm
46%
17mph
247kj
74rpm
46%
18mph
222kj
62rpm
51%
18mph
225kj
76rpm
44%
18mph
239kj
77rpm
44%
18mph
197kj
75rpm
42%
17mph