Workouts

30 min Country Ride
Denis Morton
Saturday 9/23/23 @ 1:59 PM
Difficulty: 7.46 / 10
225kj
70rpm
46%
18mph
30 min Hip Hop Ride
Denis Morton
Friday 9/22/23 @ 10:59 AM
Difficulty: 7.46 / 10
406kj
69rpm
60%
22mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 9/21/23 @ 11:1 AM
Difficulty: 7.27 / 10
181kj
72rpm
41%
16mph
30 min EDM Ride
Olivia Amato
Wednesday 9/20/23 @ 10:58 AM
Difficulty: 8.42 / 10
236kj
74rpm
45%
18mph
20 min Climb Ride
Christine D'Ercole
Monday 9/18/23 @ 2:29 PM
Difficulty: 7.5 / 10
265kj
66rpm
60%
22mph
5 min Cool Down Ride
Hannah Frankson
Monday 9/18/23 @ 2:23 PM
Difficulty: 3.57 / 10
40kj
75rpm
45%
18mph
20 min 80s Ride
Christine D'Ercole
Monday 9/18/23 @ 1:57 PM
Difficulty: 6.86 / 10
165kj
76rpm
45%
19mph
45 min Intervals Ride
Jenn Sherman
Sunday 9/17/23 @ 1:59 PM
Difficulty: 7.84 / 10
592kj
68rpm
59%
22mph
20 min 80s Ride
Denis Morton
Saturday 9/16/23 @ 2:37 PM
Difficulty: 7.21 / 10
214kj
60rpm
59%
20mph
30 min Rock Ride
Denis Morton
Saturday 9/16/23 @ 1:57 PM
Difficulty: 7.63 / 10
305kj
70rpm
52%
20mph