Workouts
225kj
70rpm
46%
18mph
406kj
69rpm
60%
22mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 9/21/23 @ 11:1 AM
Difficulty: 7.27 / 10
181kj
72rpm
41%
16mph
236kj
74rpm
45%
18mph
265kj
66rpm
60%
22mph
40kj
75rpm
45%
18mph
165kj
76rpm
45%
19mph
592kj
68rpm
59%
22mph
214kj
60rpm
59%
20mph
305kj
70rpm
52%
20mph