Workouts

30 min R&B Run
Adrian Williams
Monday 10/4/21 @ 7:42 PM
Difficulty: 6.84 / 10
 
45 min HIIT & Hills Ride
Emma Lovewell
Tuesday 9/28/21 @ 6:58 PM
Difficulty: 8.42 / 10
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45 min Endurance Run
Matt Wilpers
Monday 9/27/21 @ 11:11 PM
Difficulty: 6.87 / 10
 
30 min Intervals Run
Olivia Amato
Wednesday 9/22/21 @ 5:30 PM
Difficulty: 7.71 / 10
 
30 min Progression Run
Matt Wilpers
Tuesday 9/21/21 @ 5:39 PM
Difficulty: 6.79 / 10
 
30 min Hip Hop Run
Robin Arzón
Monday 9/20/21 @ 8:34 PM
Difficulty: 7.28 / 10
 
30 min Pop Run
Chase Tucker
Friday 9/17/21 @ 9:24 PM
Difficulty: 7.19 / 10
 
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:56 PM
Difficulty: 7.6 / 10
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45 min Intervals Run
Olivia Amato
Wednesday 9/8/21 @ 6:46 PM
Difficulty: 8.02 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 9/6/21 @ 8:56 PM
Difficulty: 8.74 / 10
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