Slingshot
Here are the rides that aliasgrace has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aliasgrace has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 6:3 PM
Difficulty: 8.22 / 10
kj
rpm
%
0mph
303kj
84rpm
39%
17mph
299kj
83rpm
39%
17mph
220kj
82rpm
42%
18mph
296kj
77rpm
41%
17mph
30 min Rock Ride: Live From Home
Jenn Sherman
Sunday 6/7/20 @ 5:13 PM
Difficulty: 8.07 / 10
191kj
81rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/5/20 @ 5:51 PM
Difficulty: 5.37 / 10
194kj
75rpm
42%
17mph
294kj
82rpm
39%
17mph
123kj
80rpm
39%
16mph
60 min WHM Celebration Ride
Christine D'Ercole
Sunday 3/8/20 @ 4:43 PM
Difficulty: 7.75 / 10
382kj
79rpm
40%
17mph
258kj
82rpm
37%
16mph