Slingshot
Here are the rides that bethbycycling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethbycycling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
157kj
77rpm
38%
15mph
157kj
78rpm
37%
15mph
154kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/21/20 @ 7:31 PM
Difficulty: 6.37 / 10
217kj
80rpm
41%
17mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Tuesday 6/16/20 @ 8:18 PM
Difficulty: 8.02 / 10
270kj
79rpm
46%
19mph
179kj
73rpm
49%
19mph
30 min Climb Ride: Live from Home
Ben Alldis
Tuesday 5/12/20 @ 6:23 PM
Difficulty: 8.69 / 10
309kj
76rpm
50%
20mph
274kj
77rpm
47%
19mph
242kj
78rpm
45%
18mph
257kj
77rpm
39%
16mph