Slingshot

👋 Hey, transformdaily
1
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
4good5bad
1

Workouts

20 min Power Zone Beginner Ride
Christine D'Ercole
Wednesday 1/20/21 @ 12:44 AM
Difficulty: 7.03 / 10
57kj
89rpm
25%
12mph
30 min Paul McCartney & Wings Ride
Denis Morton
Friday 7/19/19 @ 5:27 PM
Difficulty: 7.55 / 10
163kj
82rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/29/19 @ 12:2 AM
Difficulty: 6.37 / 10
148kj
85rpm
34%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/19/18 @ 10:28 PM
Difficulty: 8.62 / 10
280kj
91rpm
30%
15mph
45 min 90s Pop Ride
Denis Morton
Thursday 8/30/18 @ 11:26 PM
Difficulty: 8.19 / 10
281kj
89rpm
37%
17mph
30 min 80s Pop Ride
Denis Morton
Friday 8/17/18 @ 4:24 PM
Difficulty: 7.93 / 10
237kj
80rpm
44%
18mph
20 min Panama Scenic Ride
Tuesday 5/22/18 @ 5:4 PM
Difficulty: 4.09 / 10
104kj
94rpm
32%
15mph
20 min HIIT Ride
Matt Wilpers
Sunday 4/22/18 @ 2:44 AM
Difficulty: 8.36 / 10
114kj
92rpm
32%
15mph
30 min HIIT Ride
Matt Wilpers
Wednesday 2/14/18 @ 11:35 PM
Difficulty: 8.41 / 10
140kj
86rpm
32%
14mph
30 min Power Zone Ride
Matt Wilpers
Monday 2/12/18 @ 12:42 AM
Difficulty: 7.53 / 10
133kj
86rpm
32%
14mph