Slingshot
Here are the rides that afreshstart has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afreshstart has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
128kj
70rpm
49%
18mph
175kj
74rpm
48%
19mph
138kj
65rpm
53%
19mph
178kj
71rpm
50%
19mph
171kj
73rpm
47%
19mph
176kj
70rpm
49%
19mph
174kj
79rpm
45%
19mph
411kj
66rpm
52%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/30/20 @ 3:42 PM
Difficulty: 8.53 / 10
557kj
50rpm
70%
21mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/14/20 @ 4:35 PM
Difficulty: 8.53 / 10
574kj
52rpm
70%
21mph
486kj
58rpm
61%
20mph