Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
236kj
78rpm
44%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/4/23 @ 3:35 PM
Difficulty: 7.32 / 10
230kj
81rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Saturday 6/3/23 @ 7:58 PM
Difficulty: 6.38 / 10
308kj
78rpm
41%
17mph
75kj
77rpm
32%
13mph
199kj
78rpm
48%
19mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 4/29/21 @ 11:42 AM
Difficulty: 6.64 / 10
273kj
87rpm
43%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/3/21 @ 12:44 PM
Difficulty: 9.05 / 10
447kj
80rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 12:30 PM
Difficulty: 6.84 / 10
435kj
85rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 1:15 PM
Difficulty: 6.75 / 10
411kj
82rpm
45%
19mph
451kj
84rpm
44%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 10/24/20 @ 3:38 PM
Difficulty: 9.05 / 10
448kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 8:7 PM
Difficulty: 6.84 / 10
399kj
86rpm
43%
19mph
242kj
74rpm
43%
17mph