Slingshot

👋 Hey, thespinaddict
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Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
frank__rj
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Workouts

20 min Rock Ride
Emma Lovewell
Saturday 8/26/23 @ 12:39 PM
Difficulty: 7.56 / 10
149kj
82rpm
41%
18mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 4/5/23 @ 6:53 PM
Difficulty: 8.35 / 10
235kj
75rpm
45%
18mph
20 min Low Impact Ride
Christine D'Ercole
Monday 8/8/22 @ 10:53 AM
Difficulty: 5.65 / 10
107kj
73rpm
39%
15mph
45 min Classic Rock Ride
Emma Lovewell
Tuesday 12/7/21 @ 9:28 PM
Difficulty: 8.1 / 10
397kj
77rpm
47%
19mph
30 min Pop Ride
Kendall Toole
Friday 4/16/21 @ 11:55 AM
Difficulty: 7.21 / 10
303kj
77rpm
50%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/19/21 @ 12:2 PM
Difficulty: 7.03 / 10
414kj
85rpm
44%
19mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 2/12/19 @ 10:42 PM
Difficulty: 8.29 / 10
292kj
74rpm
50%
20mph
30 min HIIT Ride
Robin Arzón
Thursday 11/29/18 @ 11:12 PM
Difficulty: 8.83 / 10
250kj
70rpm
48%
18mph
30 min Pop Ride
Ally Love
Friday 8/17/18 @ 9:5 PM
Difficulty: 7.64 / 10
273kj
77rpm
48%
19mph
30 min 70s Ride
Denis Morton
Tuesday 8/7/18 @ 9:17 PM
Difficulty: 7.93 / 10
241kj
74rpm
46%
18mph