Slingshot
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
341kj
90rpm
46%
21mph
517kj
86rpm
48%
21mph
319kj
85rpm
47%
20mph
384kj
88rpm
49%
22mph
291kj
75rpm
49%
20mph
470kj
79rpm
49%
20mph
223kj
82rpm
50%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 3/18/19 @ 11:41 PM
Difficulty: 8.38 / 10
672kj
85rpm
48%
21mph
147kj
84rpm
46%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 2/9/19 @ 5:13 PM
Difficulty: 8.38 / 10
553kj
85rpm
44%
19mph
kj
rpm
%
0mph