Slingshot

👋 Hey, steveokeefe
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Here are the rides that connystrands has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
connystrands
0

Workouts

45 min HIIT & Hills Ride
Kendall Toole
Saturday 2/25/23 @ 3:3 PM
Difficulty: 8.53 / 10
253kj
60rpm
50%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 3:37 PM
Difficulty: 7.21 / 10
177kj
74rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/1/21 @ 1:2 PM
Difficulty: 7.44 / 10
148kj
65rpm
39%
13mph
30 min Motown Ride
Alex Toussaint
Thursday 6/13/19 @ 11:52 AM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Alex Toussaint
Sunday 6/9/19 @ 1:2 PM
Difficulty: 6.68 / 10
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Sunday 6/9/19 @ 12:28 PM
Difficulty: 8.21 / 10
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Saturday 6/8/19 @ 12:19 PM
Difficulty: 8.21 / 10
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Wednesday 5/22/19 @ 1:52 PM
Difficulty: 8.06 / 10
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Friday 5/3/19 @ 11:39 AM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Tuesday 4/30/19 @ 9:29 PM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
30 min 80s Pop Ride
Ally Love
Monday 2/18/19 @ 8:47 PM
Difficulty: 8.08 / 10
kj
rpm
%
0mph