Slingshot
Here are the rides that alpharising has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alpharising has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
15 min New Wave Ride
Christine D'Ercole
Wednesday 5/10/23 @ 12:37 AM
Difficulty: 6.79 / 10
63kj
78rpm
34%
14mph
79kj
73rpm
35%
14mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/16/22 @ 11:31 AM
Difficulty: 5.26 / 10
83kj
76rpm
34%
14mph
104kj
67rpm
41%
15mph
129kj
75rpm
42%
17mph
235kj
84rpm
35%
15mph
281kj
76rpm
41%
16mph
45 min Low Impact Ride
Christine D'Ercole
Friday 10/16/20 @ 10:42 AM
Difficulty: 6.1 / 10
317kj
89rpm
38%
17mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 10/14/20 @ 1:41 PM
Difficulty: 6.1 / 10
293kj
89rpm
37%
17mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 10/13/20 @ 1:25 AM
Difficulty: 6.1 / 10
261kj
87rpm
36%
16mph
218kj
80rpm
42%
17mph
291kj
89rpm
37%
17mph
324kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 4/20/20 @ 11:56 AM
Difficulty: 8.52 / 10
155kj
63rpm
41%
14mph