Slingshot
👋 Hey, spn4tacos
5
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adams_shannon
65
🔥
👋 Hey, spn4tacos
5
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adams_shannon
65
🔥
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 4/3/21 @ 4:32 PM
Difficulty: 6.68 / 10
159kj
88rpm
34%
15mph
142kj
72rpm
45%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 3:14 PM
Difficulty: 6.94 / 10
282kj
87rpm
37%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/8/20 @ 6:48 PM
Difficulty: 8.21 / 10
160kj
73rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/24/19 @ 5:47 PM
Difficulty: 7.22 / 10
445kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/25/19 @ 4:22 PM
Difficulty: 6.94 / 10
291kj
87rpm
38%
17mph
314kj
72rpm
44%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/20/19 @ 3:40 PM
Difficulty: 7.22 / 10
376kj
83rpm
39%
17mph
406kj
83rpm
40%
17mph
142kj
79rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/29/18 @ 3:42 PM
Difficulty: 7.22 / 10
397kj
81rpm
40%
17mph
294kj
78rpm
41%
17mph
449kj
78rpm
40%
16mph
464kj
84rpm
38%
16mph
425kj
87rpm
36%
16mph