Slingshot
👋 Hey, spincado
0
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
frank__rj
0
👋 Hey, spincado
0
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
frank__rj
0
Workouts
147kj
76rpm
43%
18mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 9/21/22 @ 11:43 AM
Difficulty: 8.3 / 10
306kj
78rpm
39%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 7/27/21 @ 11:47 AM
Difficulty: 6.63 / 10
267kj
87rpm
42%
19mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/16/21 @ 11:35 AM
Difficulty: 6.55 / 10
262kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 12:29 PM
Difficulty: 6.8 / 10
419kj
81rpm
46%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:1 PM
Difficulty: 8.43 / 10
391kj
77rpm
55%
22mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/13/20 @ 10:3 PM
Difficulty: 8.67 / 10
521kj
78rpm
51%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/12/20 @ 9:57 AM
Difficulty: 6.8 / 10
418kj
92rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/6/20 @ 9:44 PM
Difficulty: 6.33 / 10
269kj
86rpm
43%
19mph
174kj
83rpm
43%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 12/14/19 @ 4:52 PM
Difficulty: 7.57 / 10
153kj
75rpm
50%
20mph