Slingshot

👋 Hey, shoedancer
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Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
frank__rj
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Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 10:5 PM
Difficulty: 6.26 / 10
311kj
77rpm
42%
17mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 12/5/23 @ 1:21 PM
Difficulty: 8.29 / 10
236kj
83rpm
39%
17mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Saturday 7/15/23 @ 1:18 PM
Difficulty: 7.49 / 10
244kj
78rpm
44%
18mph
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 12/21/21 @ 9:25 PM
Difficulty: 8.33 / 10
198kj
73rpm
50%
19mph
45 min Rock Ride
Denis Morton
Monday 12/13/21 @ 12:40 PM
Difficulty: 8.11 / 10
382kj
75rpm
47%
18mph
30 min 80s Ride
Emma Lovewell
Sunday 11/28/21 @ 8:7 PM
Difficulty: 7.76 / 10
259kj
81rpm
45%
18mph
10 min Low Impact Ride
Ben Alldis
Sunday 9/29/19 @ 3:4 PM
Difficulty: 5.32 / 10
48kj
71rpm
39%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/10/19 @ 8:33 PM
Difficulty: 6.33 / 10
268kj
85rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/24/19 @ 9:1 PM
Difficulty: 6.33 / 10
252kj
83rpm
43%
18mph
30 min Climb Ride
Jennifer Jacobs
Friday 5/24/19 @ 8:12 PM
Difficulty: 8.91 / 10
326kj
74rpm
52%
21mph
30 min Climb Ride
Jennifer Jacobs
Thursday 5/9/19 @ 9:45 PM
Difficulty: 8.91 / 10
327kj
74rpm
53%
21mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 2/24/19 @ 3:23 PM
Difficulty: 7.06 / 10
371kj
79rpm
45%
18mph