Slingshot

👋 Hey, shoedancer
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Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
frank__rj
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Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 8/2/23 @ 8:9 PM
Difficulty: 8.53 / 10
267kj
71rpm
49%
19mph
30 min Rock Ride
Denis Morton
Thursday 4/6/23 @ 4:50 PM
Difficulty: 7.78 / 10
239kj
75rpm
45%
18mph
20 min 70s Ride
Ben Alldis
Tuesday 1/31/23 @ 12:58 PM
Difficulty: 7.31 / 10
181kj
79rpm
46%
19mph
30 min Groove Ride
Emma Lovewell
Sunday 2/27/22 @ 8:10 PM
Difficulty: 7.58 / 10
161kj
72rpm
40%
15mph
10 min Low Impact Ride
Denis Morton
Thursday 7/1/21 @ 11:57 AM
Difficulty: 4.66 / 10
59kj
81rpm
38%
16mph
10 min Low Impact Ride
Denis Morton
Tuesday 6/22/21 @ 12:22 PM
Difficulty: 4.66 / 10
51kj
83rpm
35%
15mph
10 min Low Impact Ride
Denis Morton
Sunday 6/20/21 @ 11:40 AM
Difficulty: 4.66 / 10
48kj
81rpm
34%
15mph
10 min Low Impact Ride
Denis Morton
Saturday 6/19/21 @ 12:50 PM
Difficulty: 4.66 / 10
41kj
81rpm
34%
14mph
10 min Low Impact Ride
Denis Morton
Wednesday 6/16/21 @ 11:7 AM
Difficulty: 4.66 / 10
49kj
82rpm
35%
15mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 5/25/21 @ 8:37 PM
Difficulty: 6.68 / 10
261kj
85rpm
43%
19mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 5/23/21 @ 8:22 PM
Difficulty: 6.61 / 10
212kj
72rpm
59%
23mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 4/13/21 @ 11:10 AM
Difficulty: 7.15 / 10
267kj
83rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/7/21 @ 9:55 AM
Difficulty: 7.98 / 10
453kj
85rpm
45%
20mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 3/29/21 @ 11:17 AM
Difficulty: 7.15 / 10
265kj
85rpm
43%
19mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 3/18/21 @ 11:42 AM
Difficulty: 7.15 / 10
267kj
84rpm
44%
19mph
20 min Low Impact Ride
Jennifer Jacobs
Monday 9/23/19 @ 10:4 PM
Difficulty: 6.4 / 10
143kj
76rpm
43%
17mph