Slingshot

👋 Hey, shoedancer
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Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
frank__rj
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Workouts

Extra 10: Low Impact Ride
Jenn Sherman
Sunday 9/24/23 @ 7:27 PM
Difficulty: 5.18 / 10
53kj
73rpm
39%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 6/23/23 @ 3:58 PM
Difficulty: 7.31 / 10
456kj
81rpm
41%
18mph
30 min 80s Rock Ride
Sam Yo
Thursday 4/27/23 @ 11:52 AM
Difficulty: 7.94 / 10
233kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/6/22 @ 11:45 AM
Difficulty: 6.38 / 10
312kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 11:19 AM
Difficulty: 7.06 / 10
317kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/14/21 @ 11:36 AM
Difficulty: 5.97 / 10
242kj
86rpm
41%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 3:0 PM
Difficulty: 7.52 / 10
745kj
94rpm
42%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/19/20 @ 5:36 PM
Difficulty: 8.36 / 10
604kj
86rpm
45%
20mph
20 min HIIT Ride
Hannah Corbin
Friday 5/29/20 @ 11:20 AM
Difficulty: 8.7 / 10
267kj
80rpm
54%
22mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/7/20 @ 12:4 PM
Difficulty: 8.13 / 10
297kj
83rpm
46%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/14/20 @ 4:41 PM
Difficulty: 8.36 / 10
597kj
88rpm
44%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/5/19 @ 11:32 AM
Difficulty: 5.97 / 10
252kj
86rpm
42%
19mph