Slingshot

👋 Hey, shawtyr0q
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Here are the rides that 7_deadly_spins has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
7_deadly_spins
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Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 8:4 PM
Difficulty: 7.02 / 10
322kj
80rpm
41%
17mph
20 min Tabata Ride
Leanne Hainsby
Friday 9/4/20 @ 3:33 PM
Difficulty: 8.53 / 10
128kj
82rpm
37%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/24/18 @ 10:54 PM
Difficulty: 8.1 / 10
438kj
65rpm
47%
16mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 8/8/17 @ 1:18 AM
Difficulty: 8.23 / 10
228kj
86rpm
37%
17mph
45 min Pace Race Ride
Steven Little
Tuesday 11/22/16 @ 1:38 AM
Difficulty: 8.23 / 10
309kj
91rpm
37%
17mph
20 min Intervals & Arms Ride
Steven Little
Sunday 11/20/16 @ 3:12 PM
Difficulty: 7.63 / 10
2kj
66rpm
24%
8mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Saturday 11/12/16 @ 5:46 PM
Difficulty: 8.96 / 10
445kj
85rpm
37%
17mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 4/19/16 @ 12:24 AM
Difficulty: 8.67 / 10
333kj
60rpm
51%
16mph
55 min Banff National Park Scenic Ride
Thursday 3/24/16 @ 12:45 AM
Difficulty: 6.25 / 10
350kj
66rpm
45%
16mph
45 min Beyonce vs. Jay-Z Ride
Jenn Sherman
Tuesday 1/12/16 @ 12:33 AM
Difficulty: 7.83 / 10
183kj
69rpm
36%
13mph