Slingshot
Here are the rides that 7_deadly_spins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 7_deadly_spins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 8:4 PM
Difficulty: 7.02 / 10
322kj
80rpm
41%
17mph
128kj
82rpm
37%
15mph
438kj
65rpm
47%
16mph
228kj
86rpm
37%
17mph
309kj
91rpm
37%
17mph
20 min Intervals & Arms Ride
Steven Little
Sunday 11/20/16 @ 3:12 PM
Difficulty: 7.63 / 10
2kj
66rpm
24%
8mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Saturday 11/12/16 @ 5:46 PM
Difficulty: 8.96 / 10
445kj
85rpm
37%
17mph
333kj
60rpm
51%
16mph
350kj
66rpm
45%
16mph
45 min Beyonce vs. Jay-Z Ride
Jenn Sherman
Tuesday 1/12/16 @ 12:33 AM
Difficulty: 7.83 / 10
183kj
69rpm
36%
13mph