Slingshot
👋 Hey, shankadop
3
🔥
Here are the rides that alison_09 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alison_09
0
👋 Hey, shankadop
3
🔥
Here are the rides that alison_09 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alison_09
0
Workouts
kj
rpm
%
0mph
50kj
48rpm
39%
10mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/8/20 @ 11:52 PM
Difficulty: 8.49 / 10
82kj
52rpm
42%
11mph
45kj
66rpm
33%
12mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 5/19/20 @ 10:30 PM
Difficulty: 8.45 / 10
126kj
73rpm
34%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/28/20 @ 10:28 PM
Difficulty: 8.52 / 10
184kj
50rpm
44%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 4/24/20 @ 1:55 AM
Difficulty: 5.69 / 10
66kj
71rpm
32%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/18/19 @ 2:12 AM
Difficulty: 7.69 / 10
84kj
41rpm
43%
9mph
108kj
62rpm
37%
12mph
64kj
65rpm
34%
12mph