Slingshot

👋 Hey, runnin4thecrown
8
Here are the rides that bonnielucretia has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
bonnielucretia
21 🔥

Workouts

60 min 80s Ride
Jenn Sherman
Saturday 4/4/20 @ 8:48 PM
Difficulty: 8.18 / 10
393kj
72rpm
43%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 1/14/20 @ 9:45 PM
Difficulty: 6.63 / 10
292kj
91rpm
36%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 12/26/19 @ 10:35 PM
Difficulty: 7.62 / 10
192kj
75rpm
41%
16mph
20 min 80s Rock Ride
Christine D'Ercole
Monday 11/4/19 @ 9:36 PM
Difficulty: 7.42 / 10
152kj
82rpm
42%
18mph
30 min Tabata Ride
Alex Toussaint
Monday 7/22/19 @ 6:21 PM
Difficulty: 8.64 / 10
197kj
87rpm
38%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:31 PM
Difficulty: 7.65 / 10
295kj
72rpm
43%
17mph
30 min Intervals & Arms Ride
Jess King
Tuesday 6/25/19 @ 9:42 PM
Difficulty: 8.42 / 10
192kj
71rpm
44%
17mph
30 min HIIT Ride
Emma Lovewell
Wednesday 6/19/19 @ 11:33 PM
Difficulty: 8.63 / 10
147kj
72rpm
39%
15mph
20 min FTP Test Ride
Matt Wilpers
Monday 6/17/19 @ 8:53 PM
Difficulty: 9.8 / 10
69kj
95rpm
26%
13mph
20 min Pop Ride
Alex Toussaint
Thursday 6/13/19 @ 8:30 PM
Difficulty: 7.62 / 10
83kj
75rpm
35%
14mph