Slingshot
Here are the rides that bethbycycling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethbycycling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
199kj
81rpm
40%
17mph
209kj
76rpm
43%
17mph
209kj
74rpm
44%
17mph
222kj
78rpm
44%
18mph
256kj
76rpm
46%
18mph
185kj
80rpm
46%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 6:43 PM
Difficulty: 8.63 / 10
256kj
87rpm
42%
19mph
150kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/26/20 @ 5:59 PM
Difficulty: 7.21 / 10
384kj
75rpm
42%
17mph
179kj
81rpm
39%
16mph