Slingshot
👋 Hey, roguerunnerruns
0
Here are the rides that 0hforfoxsake has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
0hforfoxsake
0
👋 Hey, roguerunnerruns
0
Here are the rides that 0hforfoxsake has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
0hforfoxsake
0
Workouts
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 11/18/20 @ 11:27 AM
Difficulty: 8.71 / 10
210kj
71rpm
46%
17mph
280kj
80rpm
40%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/29/20 @ 10:20 AM
Difficulty: 7.01 / 10
239kj
90rpm
34%
15mph
239kj
72rpm
40%
15mph
181kj
75rpm
41%
16mph
279kj
77rpm
40%
16mph
272kj
82rpm
39%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 4/3/18 @ 11:49 PM
Difficulty: 8.74 / 10
187kj
80rpm
40%
16mph
168kj
82rpm
38%
16mph
161kj
80rpm
36%
15mph