Slingshot
Here are the rides that ashleysf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleysf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/28/23 @ 7:47 PM
Difficulty: 7.99 / 10
132kj
53rpm
44%
12mph
153kj
83rpm
41%
18mph
156kj
83rpm
42%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/13/21 @ 7:17 PM
Difficulty: 8.27 / 10
237kj
79rpm
43%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 3/17/21 @ 8:17 PM
Difficulty: 7.79 / 10
210kj
75rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/24/20 @ 7:51 PM
Difficulty: 6.75 / 10
316kj
81rpm
41%
17mph
227kj
72rpm
46%
18mph
30 min Advanced Beginner Ride
Cody Rigsby
Friday 6/29/18 @ 12:56 AM
Difficulty: 6.89 / 10
249kj
76rpm
46%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/19/18 @ 8:20 PM
Difficulty: 8.42 / 10
364kj
74rpm
46%
18mph
242kj
67rpm
50%
18mph